a ninja's future

I was able to run 9.5 miles today. I talked to the trainer on Monday and he said I can go as long as it doesn't start to hurt to much. So I ran with some of the guys on the team planning on only going 7 miles. We stopped long enough at 7 miles for me to catch my breath and dupe me into going the last 3. I went 1.5 then walked .5 then ran the last 1 mile.
1:05
here are some of my 1/2 mile splits
3:42
3:47
3:16
3:16
3:12
3:15
3:19
3:28
3:13
3:08
3:10
3:31
3:47
6:43
3:47