Tuesday, August 01, 2006
running early
Finished an 8mile run @ hefner this morning. I started to get tired around the 3 mile mark but worked through it. I have been getting up @ 4:45am just to meet Aaron and Dustin so they can make it to work on time. Average 6:50 on the way out and 7:05 on the way back this isn't bad at all. I hope to bring those averages down to 6:30 total. It was really windy on the way back. I am already up to 40 - 45mile a week. This has totally helped my soccer game. I am way faster and can outlast pretty much anyone on the field.
